SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
Facebook
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Portland
March 22, 2023
How To Not Get Mounted From Cross Face
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Reduce spider’s web pressure by keeping your hips up to keep weight in their headside arm
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IMPROVE your Elbow Knee Escape with this ONE simple method
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