SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
Facebook
Youtube
Link
SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
March 20, 2023
How to move your legs to constantly create armbars from Mount
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Staple Passing Pressure – Turn Up The Connection By Eliminating The Space
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Reduce spider’s web pressure by keeping your hips up to keep weight in their headside arm
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