SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
Facebook
Youtube
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
March 13, 2023
Arm Bar Technical Stand Up To Cranium Pressure To ‘Grip Break’
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The importance of ‘reading’ the head side leg on arm bar defence
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Weight Distribution Against The RNC Arm Bar Defence
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