SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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Youtube
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
March 5, 2023
Isometrics Squats & Relevancy To Guard. Balance Ball Squats
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The final 30 seconds here was gruesome – complete relaxation with a killer posture
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Side Mount Mindset – As Little Energy As Possible Laying On Their Throat
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