SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
Facebook
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
March 4, 2023
Side Mount – Relaxation with pyramid base drill
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How to positionally practice relaxing – Side Mount – A drill based on Henry Akin’s Connection
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Forming base pyramids when framed low on the hips
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