SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
March 4, 2023
Forming base pyramids when framed low on the hips
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Side Mount – Relaxation with pyramid base drill
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The final 30 seconds here was gruesome – complete relaxation with a killer posture
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