SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
February 27, 2023
Pyramids & Lever Arms – The Relationship Between Heels and Knees Across Positions
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BJJ Fundamental Models – The Stronger The Pyramid, The Greater The Lever Arm #bjj #jiujitsu
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Defend the toe hold or defend being punched? The Z Guard dilemma
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