SBG BURY BJJ ONLINE

Jiu-Jitsu Online Training

SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA

SBG BURY BJJ ONLINE

Jiu-Jitsu Online Training

SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA

Defend the toe hold or defend being punched? The Z Guard dilemma