SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
Facebook
Youtube
Link
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
Facebook
Youtube
Link
SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
February 9, 2023
The Low Mount Is All About Pyramid Formation. Form Your Pyramid & Kill The Leg Pummel. Then ESCAPE
Prev
Previous
Preventing the bridge with compressed pyramids, iliac crest connection and hamstring curl
Next
When I cross my feet on Mount Top, which arm should I crossface them with? #bjj #jiujitsu #mma #ufc
Next
