SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
February 4, 2023
Why is the pyramid the most important shape in JiuJitsu? #bjj #mma #jiujitsu #ufc #jiujitsulifestyle
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Maximise force by closing pyramid shapes between limbs at each step #bjj #jiujitsu #mma
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Shoulder rolls = flipped pyramids. Shoulder roll entries kill sweeps but be careful… #bjj #jiujitsu
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