SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
Facebook
Youtube
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
January 30, 2023
What actually is a sprawl?
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Two on One / Reverse Kimuras to force the forward roll – Gordon Ryan, Marcelo Garcia all do this
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Prevent Leg Entanglements With A Combat Base That Minimises Space
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