SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
January 29, 2023
Rickson Gracie’s Inside Hip Escape for Butterfly Sweeps. Rock to Connect #bjj #jiujitsu #mma
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Make them Forward Roll by Backward Rolling = The Butterfly Sweep @Burybjj
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Two on One / Reverse Kimuras to force the forward roll – Gordon Ryan, Marcelo Garcia all do this
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