SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
Facebook
Youtube
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
January 20, 2023
Anticipate Being Stacked When Applying A Triangle = Worst Case. Backward Roll To Armbar Contingency
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Preventing the back take from the deep triangle by pinning iliac crests. Universal Sprawl finish
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Stage 1 Triangle Defence With Mirror Principle, Know When To Abandon The Triangle & Switch Attack
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