SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
January 19, 2023
When Exactly To Switch From Deep Triangle To The Back! Your Iliac Crest Is The Heuristic #bjj #mma
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Deep Triangle Defence, Connection To Major Torso Joints, Universal Sprawl
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Preventing the back take from the deep triangle by pinning iliac crests. Universal Sprawl finish
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