SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
January 1, 2023
Stack passing Vs Hip Extension Guards To Combat Base. Don’t Stack Vs Hip Extension! @Burybjj
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Feedback statics started today with a belt squat. There is simply no better feedback on the intensity of exercise that I know of.
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The most important detail when stack passing is this… @Burybjj
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