SBG BURY BJJ ONLINE
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Portland
December 21, 2022
Stop Being Stiff! Why You Are Getting Swept
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Finish the RNC with 1 arm. Connect shoulder, 45 degrees, internal rotation, check watch #bjj #mma
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