SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Portland
December 14, 2022
The Secret Weapon That Can Get You Lot Of Takedowns
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Upa Fundamentals – Pelvic Tilt To Base Neck, Hip Extend To Stack Neck, Heels-Butt To Frame Hips
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Bridge Fundamentals – Pelvic Tilt Adds Inches To Bridges & Prevents Crossfaces #jiujitsu #bjj #mma
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