SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
December 13, 2022
Upa Fundamentals – Pelvic Tilt To Base Neck, Hip Extend To Stack Neck, Heels-Butt To Frame Hips
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Disconnection Side Mount Bottom – Not Really Trying To Escape. Hips Up, Disconnect Elbows & Head
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The Secret Weapon That Can Get You Lot Of Takedowns
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