SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Bury BJJ Online Training
December 3, 2022
Hand placement affects weight distribution. High hands = light. By Shoulders = Heavy BUT load Bridge
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Mount Weight Distribution Based on Hand Placement – How To Escape Accordingly
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Ben Hooper IBJJF Gold victory via Achilles Lock
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