SBG BURY BJJ ONLINE

Jiu-Jitsu Online Training

SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA

SBG BURY BJJ ONLINE

Jiu-Jitsu Online Training

SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA

Fundamental Arm Triangles – Attacking Armpit Connects To The Throat. Defending Armpit Connects To The Shoulder