SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE
Jiu-Jitsu Online Training
SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
SBG Athens
November 23, 2022
Clinchin’ 2 The All New Electric Boogaloo Seminar – Head Peel & Head Peel TD
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Curve and Flex your spine with the balls movements when the odd person out. Don’t just rest. Work!
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BJJ Balance Ball Drills – Spine Flexion & Extension
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