SBG BURY BJJ ONLINE

Jiu-Jitsu Online Training

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SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA
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SBG BURY BJJ ONLINE

Jiu-Jitsu Online Training

SBG Bury Head Coach Glyn Powditch coaching at the world renown Hardcore Gym, Athens GA

Shallow sprawls get crumbled. Back steps require upper and lower body harmony in order to land in base and structure. Knee to elbow as always

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